Qualifications and Professional Background
England Athletics Leader in Running Fitness and Assistant Coach
Running Gait Analysis
Personal Training
ICF Certified Life Coach
Sports Massage Therapist
I believe that great coaching is built on a combination of experience, continual learning and recognising that every client is different. Alongside more than 25 years of competitive endurance sport and coaching, I have gained a range of professional qualifications that enable me to provide safe, effective and personalised coaching for people of all ages and abilities.
I am qualified in Running Coaching, Personal Training, Sports Massage Therapy and am a certified International Coaching Federation (ICF) Life Coach. I have also undertaken specialist training in running gait analysis, functional movement and running-specific strength, allowing me to help clients improve their running technique, reduce the risk of injury and perform at their best.
Professional Qualifications
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Level 3 Diploma in Fitness Instructing and Personal Training
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Level 2 Certificate in Fitness Instruction
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Merit in Level 3 ITEC Sports Massage
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England Athletics Coaching Assistant
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England Athletics Leadership in Running Fitness (LiRF)
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CPD Functional Running Assessment & Gait Re-Education
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CPD Mental Wellbeing in Sport and Physical Activity
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Safeguarding in Athletics (Tier 2)
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Equality & Diversity in Sport
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Level 2 Award in Emergency First Aid at Work
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Level 3 Award in Designing Pre and Postnatal Exercise Programmes
I am fully insured through Holistic Services Insurance and hold an enhanced DBS check, providing reassurance for clients, schools and organisations that I work with.
