Running Coaching

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Whether you're taking your very first steps into running, training for your next marathon or preparing for an ultra-endurance event, I provide personalised coaching designed around your goals, experience and lifestyle.

Every runner is different. That's why every coaching programme is tailored specifically to you, helping you build fitness, confidence and enjoyment while reducing the risk of injury.

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Coaching can include:

• Beginner running programmes

• Couch to 5km

• 5km, 10km, half marathon and marathon training

• Ultra-marathon preparation

• Trail running

• Hill running

• Running technique

• Race preparation

• Pacing strategies

• Stretching sessions

• Strength and conditioning for runners

• Injury prevention

• Return to running after injury

• Guided runs across North Devon and Exmoor

 

Whether you prefer one-to-one coaching, guided runs or an online training programme, I'll work with you to develop a plan that fits around your work, family and lifestyle.

My coaching combines practical experience gained from more than 25 years of competitive running with professional qualifications in personal training, running gait analysis and life coaching. Together we'll build not only your fitness, but also your confidence, resilience and enjoyment of running.

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Free Consultation

Not sure where to begin?

Book a FREE 15-minute telephone consultation and we'll discuss your goals, answer any questions and decide which coaching option is right for you—with no obligation. Just fill in the contact form and I will get back to you with some proposed times to speak.