Price List and Terms and Conditions

Please see pricing and cancellation policy below.

 

Personal Training

 

NB : Initial consultation, assessment and goal setting (required for both PT sessions and remote programme setting)                    £50

 

 

1:1 PT session  (1 hour)                                                       £50

 

Group session – 2 in a group                                               £25 pp / hr

 

Group session – 3 in a group                                               £20 pp / hr

 

Group session – 4 +                                                             £15 pp / hr

 

Partnered training (e.g. accompany on run / bike)                £30 / hr

 

Multiple session deals are available - please call or email me to discuss.

 

 

Remote programme setting:

 

Weekly programme setting, weekly email contact                 £60 per month

 

Programme setting with weekly phone conversation

and email contact as required; includes

food diary / nutritional advice                                                  £75 per month

 

As above but including an accompanying resistance

Programme, updated monthly                                                 £100 per month

 

Six week 'quick fix' packages - please call me to discuss your requirements

 

Sports Massage Therapy

 

1 hour sports massage                                                         £55

 

45 minutes sports massage                                                 £45

 

Assessment of injury + treatment (75 mins)                         £65

(subsequent treatments at hour or 45 min rates)

 

Package deal – book 4 massages get 5th half price

 

Terms and Conditions

 

Cancellations Policy
If you need to change or cancel an appointment at least 24 hours must be given. Rescheduling can be provided at no extra cost.

Unfortunately if less than 24 hours notice is given, the full fee will be payable. If you are late for an appointment I will make the best effort to give you a productive session, but this will fall into the originally aloted time due to scheduling with other clients.

 

 

Travel costs
Travel to within 5 miles of Midhurst is included in the costs above. Any additional charges for travel to further distances will be agreed before the session.

All payments must be made in advance, are non-refundable. Payment can be made by cash, cheque or direct bank transfer.

 

 

 

Please contact me  to discuss your requirements at ljhfitness@yahoo.co.uk,  Tel: 07966261716 or via the contact page on this website